LGBTQ+ Mental Health
Affirming & community-centeredThe Trevor Project
Crisis intervention and suicide prevention for LGBTQ+ young people. Trained counselors available around the clock.
Trans Lifeline
Peer support run by and for trans people. Operators have lived experience and understand what you're going through.
PFLAG
Support, education, and advocacy for LGBTQ+ people and their families. Local chapters across the country.
NAMI LGBTQ+ Resource Hub
Mental health resources specifically for the LGBTQ+ community, including guides on finding affirming providers.
It Gets Better Project
Stories, resources, and community for LGBTQ+ youth. A reminder that things can and do get better.
GLBT National Help Center
Peer-support hotline, online chat, and local resource database for the LGBTQ+ community of all ages.
Crisis & Suicide Prevention
Free · Confidential · 24/7988 Suicide & Crisis Lifeline
Free, confidential support available around the clock — for anyone in crisis, overwhelmed, or struggling. Grief, isolation, and fear all count.
Crisis Text Line
Text-based crisis support if you can't speak out loud. Available 24/7, completely free.
SAMHSA National Helpline
Free, confidential treatment referrals for mental health and substance use disorders. Available 24/7 in English and Spanish.
American Foundation for Suicide Prevention
Education, advocacy, and research — along with tools to start conversations about mental health and suicide.
Grief & Loss Survivors
For those left behindAlliance of Hope for Suicide Loss Survivors
Online community, forum, and resources specifically for those who have lost someone to suicide. You don't have to grieve alone.
AFSP — I've Lost Someone
The American Foundation for Suicide Prevention's dedicated resources for loss survivors, including support groups and healing guides.
Survivors of Suicide Loss
A network of support groups across the US for people who have lost a loved one to suicide. Find a group near you.
The Dougy Center
Grief support for children, teens, young adults, and families. Resources for those navigating loss of any kind.
If you or someone you know is in immediate danger — call 911 or go to your nearest emergency room.